May
22nd–25th
MindBodySpirit Festival
Olympia London · Yoga & Art
Param Yoga & Art
Enrich
the World
Within
Yoga, art & creative exploration with Nikita Sharda. London & online worldwide.
I couldn't find a space where curiosity was encouraged, not questioned. So I built one and now I share it.
For me, yoga and art are two mediums for the same thing. Both are meditative, both can bring you home to yourself. If you know how to harness them.
Yoga classes
Move inward. Expand outward.
View all classes →Vinyasa Flow
ActiveMonday 7:30am · In-person
A flowing, breath-led practice that links movement and creative expression.
Yin Yoga
Slow & deepWednesday 6:30pm · In-person
Long-held, passive postures that release deep connective tissue and create space for stillness.
Deep Relaxation Practice
Deep restTuesday 7:00pm · Online
A guided journey into the hypnagogic state between waking and dreaming — profoundly restorative.
Art gallery
Art as a window into the world within
View all works →.png&w=1920&q=75)
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About
Nikita Sharda
Yoga teacher · Artist · Social scientist
I've studied human behaviour in universities and corporate research labs, mapping how people think, feel and move through the world. Somewhere along the way, I turned that lens inward. Param Creative is what I found.
It exists for anyone who is ready to enrich the world within.
Read the full story →What people say
“Nikita’s approach to yoga is not just about physical postures — it’s a holistic journey that touches the mind, body and soul. The experience has been transformative. Her dedication to the practice and her students is evident in every class.”
— Rogier
“I came for the yoga and stayed for the way Nikita holds space. Every class feels like a conversation between my body and my breath. I leave feeling more myself.”
— Vanessa
“Absolutely love Nikita’s yoga classes. I got a full hour of amazingness. It’s like a mini vacation for your mind and body. Highly recommend trying it out.”
— Saakshi