Move inward.
Expand outward.
Yoga classes to slow down, move with intention and come home to yourself. Rooted in a lifelong practice that began in India, taught online and in-person in London.
Small, intimate classes. All levels welcome.
स्थिर सुखम् आसनम्
Sthira Sukham Asanam
The posture should be steady and comfortable — Patanjali's Yoga Sutras, 2.46
Not sure where to start?
Find the right class for you
“I want to move and feel energised”
Vinyasa
Tuesdays 6:30pm · Online
A flowing, breath-led practice. Each class is different, so it never gets repetitive.
Book a class →“I want to slow down and release tension”
Yin Yoga
Thursdays 6:30pm · Online
Long-held postures that release deep tension. No strength or flexibility needed.
Book a class →“I want to switch off completely”
Slow Flow with Sound
Fridays 5:30pm · In-person, Archway
Gentle movement, guided rest and singing bowls. The quietest hour of your week.
See pricing →Class schedule
Weekly classes
Classes begin 2nd June. Three per week. Vinyasa and Yin online, Slow Flow with Sound in person. All levels welcome.
| Class | Date | Time | Format | |
|---|---|---|---|---|
| Vinyasa | Tue 2 Jun | 6:30 pm – 7:30 pm | Online | Book → |
| Yin Yoga | Thu 4 Jun | 6:30 pm – 7:30 pm | Online | Book → |
| Slow Flow with SoundUnit 2 Archway Business Centre, 19/23 Wedmore Street, London N19 4RU | Fri 5 Jun | 5:30 pm – 6:30 pm | In-person | Book → |
MindBodySpirit Festival
Your invitation to practise
A gift for MindBodySpirit Festival visitors. Try three classes and discover what feels right for you.
Tue 6:30pm Vinyasa (online) · Thu 6:30pm Yin (online) · Fri 5:30pm Slow Flow with Sound (in-person, Archway)
Pay here, then book your first class on the next page.
Pricing
Simple, flexible pricing
Small, intimate groups. No contracts, no hidden fees. Choose what works for you.
In-person classes
Slow Flow with Sound, Fridays 5:30pm at Unit 2 Archway Business Centre, 19/23 Wedmore Street, London N19 4RU.
5-Class Pack
£100
£20 per class
Valid for 3 months. The perfect way to explore your practice.
Buy pass →10-Class Pack
£190
£19 per class
Valid for 6 months. For those ready to deepen their practice.
Buy pass →Online classes
Live via Google Meet, Tuesdays and Thursdays.
5-Class Pack
£70
£14 per class
Valid for 3 months. The perfect way to explore your practice.
Buy pass →10-Class Pack
£130
£13 per class
Valid for 6 months. For those ready to deepen their practice.
Buy pass →
Previously held at UBI Business School, Luxembourg
Monthly workshop
Creative Mindfulness
A 90-minute session that begins with guided meditation, then moves into a creative practice from that quieter place. Leave with a clear mind and something you have made with your own hands.
We use art and writing as tools to practise inner attention, and from that stillness, original ideas begin to surface. For anyone seeking creative expression or a fresh way to think.
Dates announced soon.
Limited spots per session. Be the first to know.
What students say
“Nikita’s approach to yoga is not just about physical postures — it’s a holistic journey that touches the mind, body and soul. The experience has been transformative. Her dedication to the practice and her students is evident in every class.”
— Rogier
“The sessions are excellent, offering a unique approach to practicing yoga. Nikita provides a customized experience and gives attention to every participant. Being from India, she brings the authentic yoga practice that you rarely find elsewhere. Highly recommended!”
— Vanessa
“Great session, its a different way to practice yoga, the intimate session allowed me to focus and relax. Nikita delivers an authentic experience and takes the time to pay individual attention to each student. It doesn’t matter if you are new to yoga or experienced, these are sessions for everyone.”
— Carlos
“Absolutely love Nikita’s yoga classes. I got a full hour of amazingness. It’s like a mini vacation for your mind and body. Highly recommend trying it out.”
— Saakshi
Frequently asked questions