About Nikita Sharda

Nikita Sharda

The body knows things the mind spends a lifetime trying to catch up with.

Yoga teacher · Artist · PhD · Former university lecturer

Nikita Sharda — yoga teacher and artist based in London

The story behind Param Creative

Sitting and looking out at Uluru

Uluru, Australia

I spent a long time not knowing how to hold all of this together. The research, the yoga practice, the art, the years of travelling, relocating, observing and making.

Backbend on a beach in Zanzibar

Zanzibar, Tanzania

The world isn't always generous to people who don't fit neatly into one category and tends to ask us to choose. But I've come to understand that it's precisely the space between disciplines where the most interesting things live.

Meditating in front of a Bhutanese temple

Punakha, Bhutan

Param Creative grew from my refusal to fit in. A platform I built because I needed it to exist, for myself first, and then for everyone who has ever felt that their curiosity doesn't fit inside a single box.

Overlooking a mountain river valley

Patagonia, Argentina

And now I'm happy to welcome you to this space!

Yoga teacherPainter & artistTrained in RishikeshPhDBehavioural psychology10+ years travellingNature-ledVinyasa · Yin · Creative Flow Mindfulness · Deep Relaxation Practice

A quiet act of resistance

“In a world that glorifies speed and noise, choosing softness takes courage. Param Creative is where that courage finds its practice — through yoga, art and the quiet work of turning inward.”